Episodes

Thursday Jun 23, 2022
Rewire your Thinking
Thursday Jun 23, 2022
Thursday Jun 23, 2022
Episode #2 - Rewire your Thinking
On today's show, Pam talks about the images that get stuck in the photo gallery of our mind - and how we get to choose which images stay or get discarded. We'll unpack how these images in our head will ultimately determine our destiny. Lorraine jumps in with some insight and fun banter and leads us in a powerful declaration over our lives. Pam wraps things up by teaching a breathing technique that resets your nervous system and helps to combat anxious or stressful thoughts.
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